ADHD on your own terms
I don’t really hold my ADHD as a diagnosis. My sense of who ‘Rob’ is on a given day isn’t something I can shoehorn into a convenient acronym.
Five thousand years of hot chocolate 🍫
The last master plant you can legally sit in ceremony with in this country. What actually happens when you drink it, and why it isn't the trip you're expecting.
Free party: a folk history
It's a documentary that should've been made years ago. A hugely important moment in film and Aaron Trinder completely did it justice!
Róisín Murphy’s Hit Parade
Hit Parade = definitely not another yawnsome, common-or-garden album about love and heartbreak.
Gooooooooonnnnnng!
As tools go, the gong is the gold standard for stilling our messy minds. Imagine a vibrational experience that ripples through your muscles, joints, bones and organs; travelling right down into your cells and beyond. 🦠🧬
You're not a buzzkill
If the wellness industry is effective at solving our problems, why are we constantly going back for more?
Ending LGBTQ oppression, one sarnie at a time
it's that time of year when M&S decorates its pre-packed sandwiches with altruistic rainbows.
Rob’s armchair Glasto ‘23 highlights
I did the armchair version this year. Here are my faves from the cheap seats.
The nightlife edition
I have a very surreal milestone coming up.
30 years of nightclubbing (shhh I know). 🪩💃
Beyonce's Tottenham takeover
Bey is now playing directly to a queer audience with a ton of house music references, classic samples and nods to the underground.
ADHD and me (& possibly you!)
I've never really talked about this publicly before. So if you're affected by this, get in touch! It can be useful chatting these things through.
Dealing with a negative spiral
Hopefully you've been skipping around in fields, petting lambs and looking at bluebells; blissfully unaware of the National Conservatism Conference. 🐑🌼
Well the good news is I had a good look so you don't have to! ☝️
What WAS Nick Cave doing?
So what was our beloved prince of darkness doing in THERE of all places? 💀🤷
"Where do I start?"
It's a fair question, since one glance at my home page and you'll be swamped with therapy modalities.
Virtual trip to the Amazon?
Here's a little 20-minute taster of sounds from the Amazon. 🌿🌱🌝